Mind. Body. Self. provides holistic counseling to teenagers, adults, and families.  Mind.Body. Self. offers a variety of holistic therapy techniques to help clients in their journey to achieve health, well-being , and growth.  At Mind. Body. Self., clients are given the opportunity to choose alternative and complementary means to traditional mental health therapies throughout their counseling sessions; allowing the client a non-threatening means to reach their personal goals.

Mind. Body. Self. offers the following services:

  • Talk Therapy
  • Solution Focused Therapy
  • Cognitive Behavioral Therapy
  • Relaxation Exercises and Techniques
  • Diet, Nutrition, and Exercise consultation
  • Parenting Support and Skills
  • Coaching
  • Family Therapy

Want to make a referral or appointment?

Mind. Body. Self. is accepting new clients on a regular basis.  Contact Kara at 612-710-6107 to schedule a FREE 30 minute consultation.

Mind. Body. Self. is located at:
4749 Chicago Ave South, Suite 2B
Minneapolis, MN 55407-1822
(parking is available in parking lot or on the street)